Do you find yourself frequently worried or anxious? Are you going through a big change (i.e. a break-up, divorce, new job, loss) that is causing increased stress or uncomfortable emotions?

Life can be so difficult at times. Even the strongest people need a little bit of help to work through some of life’s more challenging problems. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better and more resilient you.

I customize my therapy to meet your specific needs as an individual. Together we will find a way to address the issues you face and learn coping strategies to help you now and in the future.

If you’re interested in becoming a less stressed, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!